Eat Smarter. Live Stronger.
$5 – $40 per week
Availability
16 slots left
What you get
Personalized Accountability
Stay committed to your goals by receiving positive check-ins and adjustments based on their unique needs and challenges. Personalized feedback and real-time support helps you navigate obstacles, build sustainable habits, and achieve long-term success.
Food Diary Review
Analyze patterns and get positive constructive feedback on areas for improvement, ensuring more effective and sustainable dietary changes. Get personalized recommendations, address nutrient gaps, develop better health outcomes.
Free Basic Nutrition Guide
A free basic nutrition guide empowers you with foundational knowledge on balanced eating, macronutrients, and fat loss helping you make informed dietary choices from the start.
Customized Macronutrients and Micronutrient Planning
Receive precise guidance tailored to your individual goals, activity levels, and dietary needs for optimizing your energy and overall health. Get the best science to prevent deficiencies, enhance recovery, and support sustainable progress.
Mindset & Consistency Coaching
Overcome mental barriers and build resilience. By focusing on motivation and consistency, you’ll become empowered to stay committed to you goals even when facing challenges or setbacks.
Messenger or Email Support
Messaging support gives you support and community for ongoing guidance, accountability, and quick answers to questions and helps you stay on track between coaching sessions.
Weekly Progress Tracking
Weekly progress allows for data-driven adjustments and trends,. Celebrate wins and provide targeted guidance to stay motivated on the path to success.
8 month transformation from nutrition
Feedback
— Molly, Therapist
“Working with FitNerds has been a game-changer for both my personal well-being and professional practice. Their nutrition expertise provided me with practical, science-based strategies that significantly improved my body, energy levels, and mental clarity.”
— Natasha, COO
“I had an amazing experience with FitNerds! Matt’s guidance and personalized approach helped me lose fat and achieve my fitness goals without feeling deprived. They made the process straightforward and sustainable, teaching me how to make healthier choices and stay consistent. I feel more confident and energized than ever. Highly recommend!”
— Alexis, Full Stack Developer
“FitNerd’s nutrition coaching and training made a huge difference in my muscle-building journey! Matt’s tailored approach helped me optimize my diet to support muscle growth while staying energized and healthy. He provided clear, actionable advice that fit my lifestyle, making it easy to stay on track.”
